Reboot Your Base Chakra
About Course

WELCOME, BEAUTIFUL SOULS.
Embarking on this inner journey means that you have made a
commitment to yourself. You have made a commitment to deepen
your communication with your body, and listen to the wisdom it is
always offering you. You have made a commitment to reconnect with
your inner instincts and trust the signals that they give you. You have
made a commitment to reboot your base chakra and feel more
energized and alive.
Congratulations!
This course is over ten days, but my hope is that this course will be like
a stepping-stone into a new way of life for you. Once you experience
the extra energy levels, the grounded sensation of really being
present in your body, and the deepened sense of radiance and vitality,
I hope that you will be motivated to continue with this new way of
living.
The practices I will be sharing with you throughout this course are
yours for life. I will be giving you a suggested structure to work with,
but you will be able to return to them whenever you feel you need
them, or they may become part of your on-going daily practice.
The journey home to our base chakra is sacred work. I also call it ‘inner
work’ as it involves journeying deep within, unravelling our blockages
and reconnecting to our bodies from a place of soulfulness. It’s not
about getting our bodies to look a certain way or pushing ourselves to
perform great physical feats.
This journey is about building a meaningful and respectful
communication with your body and learning to deeply honor this
amazing vehicle that is carrying you through this life-time.
So many of us are busy, stressed, juggling many different things, and
meeting so many different demands. Making time for ourselves can
be incredibly challenging, and yet making time for our own healing
work is crucial if we want to feel truly alive and connected.
Also, it’s worth remembering that by doing our own healing work, we are
helping others as well. As our energy shifts, we automatically help
shift the energy of those around us. There is a ripple effect that takes
place. When enough people are consciously healing, collectively we
help heal and shift the energy of the world. Our own healing work has
never been more needed then it is today.
So, once again, I congratulate you, and thank you, for making a
commitment to your health and wellbeing.
Like any journey, there is planning to be done ahead, and there are
things that you can do to get the most out of it to deepen your
experience. I will share with you my preparations, which may help you,
or you may intuitively have your own way of preparing for the journey.
Sacred Blessings Rachel
NOTE: I’d like to acknowledge CHAKRADANCE founder Natalie Southgate for all text, images, pdf’s and MP3’s in this online course. Thank you.
Course Content
Reboot Your Base Chakra
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INTRODUCTION
00:00 -
BODY WISDOM Days 1-3
00:00 -
POWER ANIMAL Days 4-6
00:00 -
CHANTING Days 7-9
00:00 -
SACRED CLOSING Day 10
00:00